My passion lies in supporting young adults, professionals, and individuals from diverse cultural backgrounds as they navigate life’s complexities. Whether you’re seeking relief from stress, anxiety, and/or depression, navigating life transitions, healing from past trauma, or looking to enhance your relationships, I’m here to support you every step of the way. Together, we’ll explore the unique landscape of your experiences, uncovering patterns, strengths, and possibilities for positive change.
I’m here to walk alongside you on your journey towards healing and growth. As a therapist, I specialize in creating a safe and nurturing space where individuals from diverse backgrounds can feel seen, heard, and valued.
My approach to therapy is rooted in compassion, cultural sensitivity, and collaboration. I believe in honoring each person’s individuality and lived experiences, recognizing the richness they bring to our therapeutic journey. Through our work together, you can expect to gain clarity, develop coping skills, and cultivate a deeper understanding of yourself and your relationships.
I also offer sessions in French, Urdu, Hindi, and Punjabi.
